Jan
28
6:45 pm18:45
Feb
20
to 22 Mar
50/100 Yin Yoga Teacher Training
Now accepting registrations for our much celebrated 50 or 100 hour Yin Teacher Training!
Mar
6
7:00 pm19:00
Yoga Nidra
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Dec
21
6:00 pm18:00
108 Sun Salutations for Summer Solstice
Join us for 108 Sun Salutations, a community ritual to welcome in the Summer Solstice (Koha Entry)!
Dec
13
12:00 pm12:00
Sapphic Somatics: A Queer Embodiment Workshop
A somatic workshop to help sapphic women and gender minorities find joy, freedom, and connection through movement.
Dec
7
10:00 am10:00
End-Of-Year Festive Celebration - 2025
Join us Sunday for our End-Of-Year Festive Celebration featuring a team-taught KOHA Heated Flow followed by light kai, music, hangs, Secret Santa Gift Exchange & Prizegiving! Come dressed to earn the Most Festively Dressed Yogi award, too!
Dec
5
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Nov
26
6:45 pm18:45
Nov
7
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Nov
1
7:00 pm19:00
Dia de los Muertos - Day of the Dead Celebration with Claudio Escutia
A unique evening celebrating the dead with live music, prehispanic rituals, Atole de Chocolate ceremony, history and storytelling.
Nov
1
to 30 Nov
30 Day Challenge (November 1-30th)
In it to win it! Our annual 30 Day Intentional Challenge returns!
Oct
25
11:45 am11:45
Oct
3
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Sept
27
11:45 am11:45
Elebreath® Somatic Breath + Sound Journey
A powerful ceremony blending cacao, breathwork, sound, and intuitive movement with Lynn Tiang.
Sept
6
11:30 am11:30
Yoga Meets Life Drawing!
Connect with your body, mind and your creativity in this all-levels workshop. No artistic or yoga experience required!
Sept
5
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Aug
31
12:30 pm12:30
She Rises : Spring Edition
An immersive movement, mindfulness and manifestation workshop for wāhine!
Aug
30
7:00 pm19:00
Mexican Prehispanic Experience w/ Claudio Escutia
Shamanic soundscapes, cacao and rituals for reconnection with multi-instrumentalist and sound healer, Claudio Escutia
Aug
8
7:00 pm19:00
Tea Experience: A Sensory Workshop w/ Souvik Nandy
Immerse yourself in a serene journey of mindfulness through the ancient art of tea.
Jun
22
2:00 pm14:00
Funk Society Dance Class
Learn a short, fresh routine mixing Dancehall, Afro, Brazilian Funk, and Latin vibes in a fun, supportive community!
Jun
14
7:00 pm19:00
Gong Bath Sound Journey
An integrative sound journey to the vibrations of large Paiste Planet gongs and other various sound healing instruments designed to help regulate the nervous system into a relaxed, restored and restful state.
Jun
13
7:30 pm19:30
HĀ: Matariki at AWHI
Join us beneath the rising stars of Matariki to pause, reflect, and reconnect. Guided gently by Jase Te Patu, this meditation honours Hiwa-i-te-rangi—the star to whom we send our wishes.
Jun
6
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Jun
5
to 10 Jul
Yoga with Bubs! (6 Week Block)
A gentle yoga class for parents of conscious movement and connection in a relaxed space where babies are welcome! (Bubs approximately 4 weeks until crawling).
May
31
to 7 Jun
May
25
2:00 pm14:00
Funk Society Dance Class
Learn a short, fresh routine mixing Dancehall, Afro, Brazilian Funk, and Latin vibes in a fun, supportive community!
May
10
6:30 pm18:30
Nada Yoga (Yoga of Sound) w/ Claudio Escutia
Join us for an evening of curated music, intentional movement - ie, the yoga of sound.
May
2
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Apr
27
2:00 pm14:00
Funk Society Dance Class
Learn a short, fresh routine mixing Dancehall, Afro, Brazilian Funk, and Latin vibes in a fun, supportive community!
Apr
4
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Apr
3
to 8 May
Yoga with Bubs! (6 Week Block)
A gentle yoga class for parents of conscious movement and connection in a relaxed space where babies are welcome! (Bubs approximately 4 weeks until crawling).
Mar
23
2:00 pm14:00
Funk Society Dance Class
Learn a short, fresh routine mixing Dancehall, Afro, Brazilian Funk, and Latin vibes in a fun, supportive community!
Mar
21
to 11 Apr
Pū Āio Flow - Te Reo Māori immersive class experience (4 weeks)
Six weeks of immersive yoga classes delivered entirely in Te Reo Māori!