Wellington

Events &
Workshops

From Yoga Nidra to sound journeys, movement workshops and community gatherings — there's always something on at AWHI.

What's on

Upcoming Events

Workshops, special classes and community events coming up at AWHI. All welcome — no experience needed unless stated.

Oct–Nov 2026

Workshop

Yoga in ACTion

8 Saturdays online · 9–10:30 am From $349 (Rego closes 30th Sept)

An 8-week course integrating yoga, mindfulness, and Acceptance & Commitment Therapy (ACT) to support resilience, holistic mental and emotional wellbeing and values-aligned teaching & living.

Counts towards the 300hr pathway or 15 CE credits with Yoga Alliance

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24 Oct 2026

Workshop

Upside Down: Inversions Workshop

11:30am-2:30pm $49 / $39 Early Bird

Come get your heart above your head in this workshop focused on inverted postures: think headstand, handstand and forearm stand! Playful, safe AND fun. Expect detailed explanation of getting in AND out of the pose, individualised attention, specific cueing and optional hands-on assists (with consent)...by the end you'll love being upside down!

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30 Oct–1 Nov 2026

Workshop

Hands On Assists: Advanced Teacher Training

Fri–Sun intensive From $349

The art and ethics of delivering hands-on assists — a weekend intensive for yoga teachers.

Counts towards the 300hr pathway or 15 CE credits with Yoga Alliance

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22-24 Jan 2027

Community

Anatomy: Legs, Hips & Pelvis (Advanced Teacher Training)

9am-6pm Starts at $479

In-depth applied anatomy of the lower body — feet, knees, and hips — with a focus on how these structures function in yoga asana. Covers common injuries, contraindications, pain and injury management, and postural modifications. Includes a post-course written assessment.

Counts towards the AWHI 300hr pathway or as 35 CE credits with Yoga Alliance.

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