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Beyond the Mat: Intro to Embodied Communication (KOHA entry!)

  • AWHI Yoga & Wellbeing Level 2, 15 Johnston Street Wellington New Zealand (map)

Workshop Details

Embodied communication, like yoga, is a practice of deeper listening to what is already here, a deeper communion with our wholeness, but in the context of conversations with others.

Grounding, opening, restorative, and empowering, in this class we will:
* slow things down
* do exercises to listen more deeply to what’s happening when we’re together
* explore how authentic relating can transform our connections with ourselves and others

We intend the session to be an easeful intro to embodied communication, a rejuvenating and inspiring experience, and a lovely opportunity to connect more with the AWHI community.

No experience necessary. Our agreements of non-judgement, honoring self, and honoring others help us co-create a safe space for you to participate in the way that feels right for you.
Come solo, or bring a friend. We'll all be in the experience together.

When & Where:

When: Sunday, 17 September, 12:30pm-2pm
Where: AWHI Yoga & Wellbeing (in the big studio)

Registration Information

Investment: KOHA ENTRY (Give what you can/think it’s worth!)

As this is not an AWHI-run event, there is no registration link or sign-up page. Simply turn up on the day!

About the Facilitator

Kia Ora, I'm Trip! Since I was young, I've been fascinated with authentic expression and collective harmony. Over the past 15 years, I've led groups to explore their interplay – conducting collaborative innovation workshops for businesses, leading conflict resolution in intentional communities, and orchestrating community-led festivals designed to celebrate dance and creativity.

As a certified Circling facilitator, I teach interpersonal skills to encourage people to express their genuine selves and build deeper connections. My training in trauma-informed coaching has also equipped me to create a safe and supportive environment for all participants.

My vibe seems to be some combination of floppy-eared golden retriever, gentle giant, and high-resolution magnifying glass.

Learn more about Trip’s mahi at: www.thefeelingsgym.co.nz