Oct
25
11:45 am11:45
Nov
1
to 30 Nov
30 Day Challenge (November 1-30th)
In it to win it! Our annual 30 Day Intentional Challenge returns!
Nov
1
7:00 pm19:00
Dia de los Muertos - Day of the Dead Celebration with Claudio Escutia
A unique evening celebrating the dead with live music, prehispanic rituals, Atole de Chocolate ceremony, history and storytelling.
Nov
7
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Nov
15
10:00 am10:00
Foundations to Vitality (Online Webinar) with Melissa Rivard
An interactive and supportive online workshop designed to help you nourish and build your vitality in and beyond the busy season ahead!
Dec
5
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Dec
7
10:00 am10:00
End-Of-Year Festive Celebration - 2025
Join us Sunday for our End-Of-Year Festive Celebration featuring a team-taught KOHA Heated Flow followed by light kai, music, hangs, Secret Santa Gift Exchange & Prizegiving! Come dressed to earn the Most Festively Dressed Yogi award, too!
Oct
3
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Sept
27
11:45 am11:45
Elebreath® Somatic Breath + Sound Journey
A powerful ceremony blending cacao, breathwork, sound, and intuitive movement with Lynn Tiang.
Sept
6
11:30 am11:30
Yoga Meets Life Drawing!
Connect with your body, mind and your creativity in this all-levels workshop. No artistic or yoga experience required!
Sept
5
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Aug
31
12:30 pm12:30
She Rises : Spring Edition
An immersive movement, mindfulness and manifestation workshop for wāhine!
Aug
30
7:00 pm19:00
Mexican Prehispanic Experience w/ Claudio Escutia
Shamanic soundscapes, cacao and rituals for reconnection with multi-instrumentalist and sound healer, Claudio Escutia
Aug
8
7:00 pm19:00
Tea Experience: A Sensory Workshop w/ Souvik Nandy
Immerse yourself in a serene journey of mindfulness through the ancient art of tea.
Jun
22
2:00 pm14:00
Funk Society Dance Class
Learn a short, fresh routine mixing Dancehall, Afro, Brazilian Funk, and Latin vibes in a fun, supportive community!
Jun
14
7:00 pm19:00
Gong Bath Sound Journey
An integrative sound journey to the vibrations of large Paiste Planet gongs and other various sound healing instruments designed to help regulate the nervous system into a relaxed, restored and restful state.
Jun
13
7:30 pm19:30
HĀ: Matariki at AWHI
Join us beneath the rising stars of Matariki to pause, reflect, and reconnect. Guided gently by Jase Te Patu, this meditation honours Hiwa-i-te-rangi—the star to whom we send our wishes.
Jun
6
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Jun
5
to 10 Jul
Yoga with Bubs! (6 Week Block)
A gentle yoga class for parents of conscious movement and connection in a relaxed space where babies are welcome! (Bubs approximately 4 weeks until crawling).
May
31
to 7 Jun
May
25
2:00 pm14:00
Funk Society Dance Class
Learn a short, fresh routine mixing Dancehall, Afro, Brazilian Funk, and Latin vibes in a fun, supportive community!
May
10
6:30 pm18:30
Nada Yoga (Yoga of Sound) w/ Claudio Escutia
Join us for an evening of curated music, intentional movement - ie, the yoga of sound.
May
2
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Apr
27
2:00 pm14:00
Funk Society Dance Class
Learn a short, fresh routine mixing Dancehall, Afro, Brazilian Funk, and Latin vibes in a fun, supportive community!
Apr
4
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Apr
3
to 8 May
Yoga with Bubs! (6 Week Block)
A gentle yoga class for parents of conscious movement and connection in a relaxed space where babies are welcome! (Bubs approximately 4 weeks until crawling).
Mar
23
2:00 pm14:00
Funk Society Dance Class
Learn a short, fresh routine mixing Dancehall, Afro, Brazilian Funk, and Latin vibes in a fun, supportive community!
Mar
21
to 11 Apr
Pū Āio Flow - Te Reo Māori immersive class experience (4 weeks)
Six weeks of immersive yoga classes delivered entirely in Te Reo Māori!
Mar
15
11:30 am11:30
Yoga for Childbirth: Workshop for Expecting Couples
A workshop to help expecting couples feel more confident and prepared for their pregnancy journey ahead.
Mar
7
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Feb
28
to 6 Apr
50/100 Yin Yoga Teacher Training
Now accepting registrations for our much celebrated 50 or 100 hour Yin Teacher Training!
Feb
23
2:00 pm14:00
Funk Society Dance Class
Learn a short, fresh routine mixing Dancehall, Afro, Brazilian Funk, and Latin vibes in a fun, supportive community!
Feb
20
to 27 Mar
Yoga with Bubs! (6 Week Block)
A gentle yoga class for parents of conscious movement and connection in a relaxed space where babies are welcome! (Bubs approximately 4 weeks until crawling).
Feb
16
2:00 pm14:00
Hot HIIT Pilates Pop-Up!
A heated 60-minute full-body workout combining Pilates and HIIT (High Intensity Interval Training) to target the core and back body with low-impact strengthening exercises like squats, lunges, and mountain climbers.
Feb
7
7:00 pm19:00
Yoga Nidra (First Fridays)
A monthly opportunity to find your inner calm and embark on a journey towards holistic well-being.
Feb
2
2:00 pm14:00
Kundalini Yoga
Our monthly Kundalini Yoga session combines movement, breathwork, chanting, meditation and more. Suitable to all levels of practice!
Jan
19
2:00 pm14:00
Hot HIIT Pilates Pop-Up!
A heated 60-minute full-body workout combining Pilates and HIIT (High Intensity Interval Training) to target the core and back body with low-impact strengthening exercises like squats, lunges, and mountain climbers.